Intro for New Students
Who we are
We are an intimate, boutique fitness studio specializing in teaching intimidating yoga asanas/positions in a supportive, and judgment-free environment. Some of these asanas include Adho Mukha Vrksasana, (the handstand), and Hanumanasana, (the front splits). We also incorporate the art of pole dancing and aerial hoop performance. Both of these apparatuses create new, fun challenges for the body and mind, and our studio fosters an intimate, body-positive experience for all students.
Who we are for
We love working with absolute beginners who are willing to dedicate themselves to regular practice. We also welcome drop-in students who are curious or just interested in occasional practice, as well as intermediate and advanced students, and those who just don’t enjoy monotonous gym workouts.
How it works
We ask students who are starting out to choose one apparatus introductory class, e.g. Pole or Aerial Hoop. It helps to do some research online – YouTube, social media, etc. - about the apparatus to have a bit of a working knowledge when you come in.
After your intro class, if you like the apparatus and would like to explore it more, we have a three-month unlimited program that you can sign up for. At that point, if exploring different classes still interests you, feel free to do so!