ABOUT YOGA POLE STUDIO
We offer three separate programs: Pole 360 Wellness, Aerial Hoop 360 Wellness, and Ground-Only Classes. The two aerial programs (pole & Lyra) will help you develop strength, coordination, and self-expression while taking skills into the air, while the ground classes help with building core and upper-body strength using your own body weight in contact with the floor in various positions and poses.
No mirrors, no judgment! We encourage students to practice at their own pace. We specialize in semi-private and small-group lessons for all levels of yogis, athletes, runners, cyclists, aerialists, dancers, performers, and those who seek the healing benefits of meditative movement. Yoga Pole is low impact on the joints. Students of all levels are welcome.
As a fully stocked studio, Yoga Pole Studio gives students free access to poles, straps, blocks, yoga mats, resistance bands, and other equipment to help build strength, range of motion, flexibility and confidence.
The Yoga Pole Studio logo represents unconditional love joined by six united bodies that blossom together to form a simple lily flower shape. This six-petal lily shape represents your home and earth. We thrive from loving relationships of every kind, deep compassion, and empathy. The six-petal flower also represents our average class size of six. ~ Carolyn Chiu, Founder, Owner
Please, no walk-ins. We are trying to blossom together and teachers need to prepare for your growing roots. Students must sign up online at least 15 minutes prior to class time.