Weekly Class Schedule

 

All students must sign-up online at least 15 minutes PRIOR to class time. We do not accept walk-ins due to limited space.

 

ABOUT YOGA POLE STUDIO

STUDIO OFFERINGS

We offer three separate programs: Pole 360 Wellness, Aerial Hoop 360 Wellness, and Ground-Only Classes. The two aerial programs (Pole & Aerial Hoop/Lyra) will help you develop strength, coordination, and self-expression while taking skills into the air, while the ground classes help with building core and upper-body strength using your own body weight in contact with the floor in various positions and poses.

PHILOSOPHY

No mirrors, no judgment! We encourage students to practice at their own pace. We specialize in semi-private and small-group lessons for all levels of yogis, athletes, runners, cyclists, aerialists, dancers, performers, and those who seek the healing benefits of meditative movement. Yoga Pole is low impact on the joints. Students of all levels are welcome.

FACILITY

As a fully stocked studio, Yoga Pole Studio gives students free access to poles, straps, blocks, yoga mats, resistance bands, and other equipment to help build strength, range of motion, flexibility and confidence.

OUR PROGRAMS

POLE 360 WELLNESS

Unlimited Pole plus all the ground classes where you can learn to spin, climb, invert, and move gracefully around the pole.

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AERIAL HOOP 360 WELLNESS

Unlimited Aerial Hoop (Lyra) plus all the ground classes where you can learn to sit, balance, invert, and flow in and on the hoop.

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GROUND CLASSES PROGRAM

Unlimited classes in the ground disciplines: Find My Handstand, Flexibility, Floor Work, and Gymnastics Basics.

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Meet Our Team

Carolyn Chiu
Founder, Co-Owner, Coach, Tiger Mom

Barbara J. Chin
Co-Owner, Coach, Tiger Auntie

Emily Ciavolino
Co-Owner, Coach, White Tiger

Kristibell Cosme
Coach, Tigre

Jessie Henry
Coach, Tiger Cub

TAKE YOUR YOGA TO NEW HEIGHTS!

Address: 43 Schermerhorn Street, 2nd Floor, Brooklyn, NY 11201, United States

Phone: (917) 365-3896

Email: yoga.pole.nyc@gmail.com