PLEASE NOTE: as of Tue Dec 3rd, all Aerial Hoop/Lyra & Gymnastics classes and new Aerial Yoga classes will take place at our new Gowanus location: 117 14th Street, Suite B (betw 2nd & 3rd Aves) in Brooklyn at JG Monster Fitness.
Pole and other Ground Classes will remain at the Brooklyn Heights location.

Weekly Class Schedule

 

All students must sign-up online at least 15 minutes PRIOR to class time. We do not accept walk-ins due to limited space.

 

ABOUT YOGA POLE STUDIO

STUDIO OFFERINGS

We offer three separate programs: Pole 360 Wellness, Aerial Hoop 360 Wellness, and Ground-Only Classes. The two aerial programs (Pole & Aerial Hoop/Lyra) will help you develop strength, coordination, and self-expression while taking skills into the air, while the ground classes help with building core and upper-body strength using your own body weight in contact with the floor in various positions and poses.

PHILOSOPHY

No mirrors, no judgment! We encourage students to practice at their own pace. We specialize in semi-private and small-group lessons for all levels of yogis, athletes, runners, cyclists, aerialists, dancers, performers, and those who seek the healing benefits of meditative movement. Yoga Pole is low impact on the joints. Students of all levels are welcome.

FACILITY

As a fully stocked studio, Yoga Pole Studio gives students free access to poles, straps, blocks, yoga mats, resistance bands, and other equipment to help build strength, range of motion, flexibility and confidence.

OUR PROGRAMS

POLE 360 WELLNESS

Unlimited Pole plus all the ground classes where you can learn to spin, climb, invert, and move gracefully around the pole.

Learn more ...

AERIAL HOOP 360 WELLNESS

Unlimited Aerial Hoop (Lyra) plus all the ground classes where you can learn to sit, balance, invert, and flow in and on the hoop.

Learn more ...

GROUND CLASSES PROGRAM

Unlimited classes in the ground disciplines: Find My Handstand, Flexibility, Floor Work, and Gymnastics Basics.

Learn more ...

Meet Our Team

Carolyn Chiu
Founder, Trainer for Mobility, Tiger Mom
Barbara J. Chin
Trainer for Aerial Hoop, Handstands, Flexibility, Gymnastics, Tiger Auntie
Jessie Henry
Trainer for Pole, Flexibility
Kristal Cosme
Trainer for Aerial Hoop, Flexibilty
Gwen Castelle
Trainer for Pole

Upcoming Studio Events

TAKE YOUR YOGA TO NEW HEIGHTS!
POLE & MOST GROUND CLASSES IN BROOKLYN HEIGHTS!

Address: 43 Schermerhorn Street, 2nd Floor, Brooklyn, NY 11201, United States
Phone: (917) 365-3896
Email: yoga.pole.nyc@gmail.com

Nearest subway stations:

  • Borough Hall/Court Street: 2/3/4/5/R
  • Jay St/MetroTech: A/C/F
  • Hoyt/Schermerhorn: G

Parking: Street parking or Edison Parking at 75 Schermerhorn Street

To keep our space clean from dirt, dust, and street germs ...

... we ask our students to wear house slippers or indoor flip-flops once they enter the space. Students can bring their own or we will provide shared slippers.

These are to be worn on the concrete between the blue & orange mats and the bathrooms or shoe racks. Slippers cannot be worn on any orange or blue mats.

We wish to avoid tracking any dust and dirt from the concrete onto the blue mats, so please don’t walk barefoot or with socks on the concrete and then onto the blue mats.

AERIAL HOOP/LYRA, GYMNASTICS & AERIAL YOGA CLASSES AT NEW GOWANUS LOCATION!

Address: 117 14th Street, Suite B (between 2nd & 3rd Ave), Brooklyn, NY 11201, United States
Phone: (917) 365-3896
Email: yoga.pole.nyc@gmail.com

Nearest subway stations:

  • 4th Ave: F/G
  • 9th Street: R (late night: D/N/R)
  • Prospect Ave: R (late night: D/N/R)
  • Smith-9th Sts: F/G

Parking: Street parking